LIVE CLASSES WITH COACH CLAIRE
Sprint Sessions
Join this series of bi-monthly Sprint Sessions with Coach Claire. Learn a new skill each session!
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Perfect for Real Runners With Busy Lives
The goal with Sprint Sessions is to provide you with the most valuable training in an affordable, efficient way.
Whether you watch live or catch the recordings later, you'll learn a new skill with each session to help you become a better runner right away.
Get Just the Sessions you Want
or Get them All
Topics for Sprint Sessions are chosen by popular vote from members of the PR Team and subscribers to the free Planted Runner newsletter. Examples are sessions on pacing, speed development, how to run intervals, master's running, mental strength, race fueling, and more.
Choose to get just the sessions you need or bundle and get them all for significant savings!
Want Free Access with Coaching?
All members of the PR Team and Coach Claire's private clients get the Sprint Sessions free with their memberships, a $199/year value.
Current Sessions
Race Fueling
Proper fueling can make the difference between a great race and a disaster.
Learn everything you need to know to craft your own unique fueling plan for the marathon and the half marathon in just 30 minutes.
Speedwork 101
Running faster isn't just about running as fast as you can. It's about specifically-designed workouts that build on your potential.
Whether you are brand-new to speedwork or if you've been doing it for years, you'll learn something new to maximize your workouts in just 30 minutes.
Plan Your Best Year of Running Yet
To truly reach your own potential running long distance, you need to take a long-term approach.
Discover how to design well-crafted training cycles so you are at peak fitness when you need it most.
In just 30 minutes, you'll have everything you need to plan like a pro.
More classes added every other month
Topics are chosen by the PR Team and by request from readers of the weekly Planted Runner newsletter.
Join thousands of runners getting free running, mindset, and plant-based nutrition in your inbox each week.
Coach Claire
Coach Claire has helped hundreds of real runners chase their dreams and conquer what they never thought possible. Her coaching philosophy combines science-based training, plant-based running nutrition, and proven mindset techniques to unlock every runner's true potential.
She's a certified running coach, sports nutrition specialist, mom, and borderline obsessive plant lover.
As an athlete herself, she went from a 4:02 first marathon all the way to a 2:58 finishing time at the age of 42, entirely plant-based.
Real runners.
Real results.
I just wanted to post a shout out and thank you to Claire. I have renewed my membership for a whole year, which I was not initially planning to do after I’d finished the marathon. However…I loved my experience so much being part of the PR team, in part because of the specific and challenging training plan, in part because of how much theory of marathoning I learned, and also because I feel part of this team!
Emily // Marathon
When I started running a little over two years ago it was honestly to save my mental health. I had no idea the community I would meet along the journey. Huge shout out to the PR Team and Coach Claire for getting me through more than you will ever know! 🫶🏼
Nicole// Half Marathon
A 10 minute PR for me at (almost) 49 years old! Thanks so much for your coaching, advice, and confidence in me.
I’ve had coaches before but no one has been able to bring this out in me. I felt challenged, but never too much. THANK YOU!
Rachel // Marathon
I am so excited about this finish. I beat my time last year by 8 minutes... Thank you Coach Claire for this training. I don’t really believe that old people can’t get faster anymore😜
Sara // Half Marathon